Nate made mention to me that I was overcompensating for my time off... And, I couldn't agree more. My foot was tight today as I neared the end of my run and I probably am ready for a day off. Coincidentally, tomorrow is an easy day to rest. My company has it's Open House at the new offices and it will be a long day. So, I guess I deserve/need a day off.
That said, today's run was pretty good. I tried to push the pace and it was difficult. But, it was that good difficult that results from a tough run. I can't say that I struggled through the whole run. But, overall it was a pretty good pace workout. The rest of the week looks like this...
7 on Wednesday, 4 on Thursday, 5 on Friday and off on Saturday. Then, the Jingle Bell 5k on Sunday.
Run recap- 3.97 miles, 34:31, 8:42 pace