The last time I did this, I was giving weekly updates and really concentrating on the week to week progress. Something about that felt contrived and didn't really work for me. So, I have just decided to post updates when I have something of note to mention.
So... after two weeks of paying better attention to my eating, I am back down around 198 again. That's 5 pounds lost in two weeks. I fully expect it to get harder (that was the beginning weight that falls off). But, I am staying true to my 185 goal. I just don't really have an end date to report. It seems to be working better in a less structured environment. So, I'm sticking with that.
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1 comment:
Congratulations on the weight loss and the new bike. Looking forward to hearing how the bike commuting goes - I'm hoping that you'll inspire me to give it a go!
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