I ran an easy 3 miles over lunch today. I had a little tweak in my foot at the end of my interval workout yesterday (somewhat reminiscent of my feet problems after the marathon). So, I took it easy. One very encouraging sign... I was truly taking it easy and easy came in the form of 9:20 pace. That's pretty cool. Don't know if it was just a good day or I've improved. I guess we'll see soon.
Run recap- 3 miles, 28:04, 9:22 pace