Wednesday, April 9, 2008

Early Morning Running...

This doesn't happen very often... but I got up before work and went for a 5 mile run. I was on the road by 5:45 am and finally woke up at about 5:55 am. It was a pretty good run and I felt much better when I was done. But, this isn't really sustainable. I don't get enough sleep as is.. So, these early morning runs, while a nice change of pace, weren't really meant for me.

Run recap- 4.97 miles, 45:27, 9:09 pace

4 comments:

cymrusteve said...

I'm not much of a morning runner either, but they are a good option when you've got a busy evening planned and a must-do workout to run.

I'm always surprised how slow I run in the mornings too. I must still be asleep like you said you were :)

Eric Gervase said...

Yeah.. I don't know how people do it.

Nitmos said...

Ah, yeah, you won't find me up at that hour unless it's race day. Even then I complain the whole time. I wish they'd start races at 5:30 PM, my normal running time. No chance of that however.

Eric Gervase said...

Maybe some day... Until then, it's wake up early and complain.