Today's workout

Melissa and I went to the gym this morning and I played basketball for 40 minutes while Melissa worked out upstairs. Then, I did 20 minutes on the elliptical and did some bench press. I was going to do a full back and chest routine, but I didn't have the heart for it this morning for some reason. Anyhow, despite eating like crap all day today... I anticipate a really good weigh in tomorrow. Stay tuned.