Stubborn biking??

With the foot injury keeping me off the roads, I had to do something. I was going a little stir crazy. So, I decided to see how my foot would react to a bike ride. I didn't go out for terribly long. I was just trying to get back in the saddle (pun intended). But, I managed to go out for 23:18. Not bad. That is the first bit of cardio I've had since the race and it felt good to get out there. My foot got a little tired by the end, but not too much pain. I'm going to try and emulate my running plan through biking... Hopefully I'll get 5 rides in this week... 20, 30, 20, 20 and 50 minutes. Maybe this will hold me over until I can start running again. We'll see...