Friday, November 9, 2007
Early morning ride... brrr
Man it was cold this morning. I went for a 21 minute bike ride and nearly chapped my hands right off of my wrists. But, I do feel a lot better now that I got it in. And, despite not really learning a lot at the doctor's the other day, my feet are feeling A LOT better. I think the real key is just not trying to do too much. The biking seems good and the doc said I could use the eliptical (which we have in our basement). But, I think the eliptical might be too much strain on my feet. I'm going to stick to the biking unless I can't take the cold. Hopefully I'll be running by December. That would be awesome.