As if it's not bad enough that it is cold outside... It becomes even more cold once you starting riding 20 miles per hour downhill on a bike. The wind was pretty powerful at times today and really slowed me down. I'm starting to think I'm going to need to start using the eliptical trainer through the colder months (unless I start running soon).
I rode for a total of 36:22 and 6.73 miles for an average of 5:24 miles. That was pretty slow, but the wind was tough and it was a pretty hilly ride.