Tuesday, November 13, 2007

Sleepy cycling...

I got up at 5:30 am this morning and got on the road by about 5:45 for my morning bike ride. It was dark, but pretty nice overall. Since it was dark, I just went back and forth in the lit streets of Adamstown for 34 minutes. I covered 6.86 miles in 34 minutes for an average of 4:57 miles. Fast and flat. 2 down this week, 3 more to go.

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