Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
"Many are stubborn in the pursuit of the path they have chosen, few in pursuit of the goal." -Nietzsche
Twitter me this twitter me that.
Mileage count
Running PRs
- 1 Mile- 6:18
- 5k- 22:53
- 4 Mile- 30:46
- 5 miles-39:35
- Half Marathon- 1:49:52
- Marathon- 4:24:30
Blog Archive
About Me
- Eric Gervase
- My wife Melissa and I live in Adamstown PA where we raise our beautiful daughters Sophia and Juliana. When we are not trying to keep up with them, we are trying to find time to stay in shape and active. This blog is my place to unwind and think "out loud" about running and my constant battle with eating myself silly...
Blogs I'm into...
Tags
- running (149)
- weight+loss (40)
- Hundred+Pushup (30)
- injury (28)
- race (26)
- LSD (19)
- Nathan (16)
- marathon running (16)
- Justin (15)
- biking (14)
- half+marathon (12)
- swim (12)
- 5k (11)
- Melissa (10)
- Sophia (10)
- triathlon (10)
- Adamstown YMCA (9)
- TheDailyPlate.com (9)
- soccer (9)
- tempo (9)
- Harrisburg Marathon (8)
- Ivey (7)
- Lehigh Valley Half (7)
- Marathon (7)
- elliptical (7)
- lifting (7)
- Bill H (6)
- bike+commuting (6)
- hands+on+house+half (6)
- Eagles (5)
- Marcus (5)
- shoes (5)
- speedwork (5)
- spin+class (5)
- 1000+miles (4)
- Garmin (4)
- Preservation+Pottstown+5k (4)
- basketball (4)
- bike (4)
- dogs (4)
- jingle+bell+run (4)
- mileage (4)
- Anniversary (3)
- C25K (3)
- Dave (3)
- Half-Fast (3)
- Nitmos (3)
- Run4Luck (3)
- Universal+Athletic+Club (3)
- interval (3)
- juliana (3)
- lisa (3)
- mile+time (3)
- phillies (3)
- physical+therapy (3)
- quitting (3)
- Asante Samuel (2)
- Conewago Trail (2)
- Freshburst (2)
- Got+The+Nerve+triathlon (2)
- Hal Higdon (2)
- Larry Fitzgerald (2)
- Lito Sheppard (2)
- NYC (2)
- Spirit+of+the+Marathon (2)
- World Media Run (2)
- alumni+game (2)
- baby (2)
- bet (2)
- busy (2)
- chip+timing (2)
- cross-training (2)
- double (2)
- football (2)
- photos (2)
- pregnancy (2)
- rebuck (2)
- relay (2)
- runners+world (2)
- running+movie (2)
- sleep (2)
- snow (2)
- stress (2)
- treadmill (2)
- vacation (2)
- work (2)
- 100+mile (1)
- 26point2ers (1)
- 400s (1)
- Adam G (1)
- Age+Group+Award (1)
- Barracks (1)
- Bears (1)
- Boston (1)
- Boston Common (1)
- Central+Park (1)
- Chad Johnson (1)
- Chelada (1)
- Chris Anderson (1)
- Corey+Irwin (1)
- Cris Clemons (1)
- Derrick Burgess (1)
- Don (1)
- Doral Resort (1)
- Ephrata Firecracker (1)
- Giants (1)
- Jerry (1)
- Jon Fine (1)
- Jon Wiley (1)
- Lions (1)
- MBA (1)
- Maine (1)
- Marine Corps Marathon (1)
- McNabb (1)
- MediaBistro (1)
- Newville (1)
- Nicholas Carr (1)
- Nolde Forest (1)
- OCMD (1)
- One Hour Runner (1)
- Patriots (1)
- Paul Dorn (1)
- Rehoboth+Beach (1)
- RiverPlace+Run (1)
- Robert Scoble (1)
- Roy Williams (1)
- Ruby Foo's (1)
- Seahawks (1)
- Sheldon Brown (1)
- Six+Word+Memoir (1)
- Steamtown (1)
- Steelers (1)
- Super Bowl (1)
- Tagged (1)
- The+Loop (1)
- Thinkhole (1)
- Trenton (1)
- Vikings (1)
- andrew (1)
- bar+harbor (1)
- beakfast (1)
- beer (1)
- beth (1)
- circuit+training (1)
- cold (1)
- crazy+day (1)
- eating (1)
- fence (1)
- flip+flops (1)
- fueling (1)
- funny (1)
- goals (1)
- goggles (1)
- golfing (1)
- graduation (1)
- heritage+rail+trail (1)
- high school (1)
- hot+water+heater (1)
- house (1)
- jon+laman (1)
- kayaking (1)
- mcmillan+calculator (1)
- mcmillan+calculator marathon running (1)
- mets (1)
- mindset (1)
- motionbased (1)
- nap (1)
- nate+acker (1)
- pace (1)
- pace+setter (1)
- perspective (1)
- pictures (1)
- plan (1)
- pluck (1)
- procrastination (1)
- rain (1)
- rules (1)
- runiversary (1)
- running ice (1)
- runningtwig (1)
- school (1)
- shirt (1)
- sick (1)
- sore (1)
- sponsors (1)
- stairs (1)
- steve speirs (1)
- stomach (1)
- stretching (1)
- stroller (1)
- sub+9 (1)
- taper (1)
- tempo weight+loss struggles (1)
- thanksgiving (1)
- travel (1)
- weight+training (1)
- winter (1)
8 comments:
Hey - you got to do what you've got to do!
Thanks Sarah... It's time.
Good luck man. Food stalks me around every corner as well. I just try to keep running ahead of it.
Sounds like a big public commitment - good luck! Like Nathan, I keep on running so I can so I can sneak in the odd treat and decent beer....
Go for it!
That's funny... You guys must do a better job of eating reasonably then. I run a bit as well... :)
No, no "big public commitment". This is my running/fitness blog. And, I figure I'll mention the things that I'm doing. That's all.
No, I think it's great what you're doing. All the very best to you...
:) Sounded defensive.. not meant to be. lol.
Although.. a little public commitment couldn't hurt right?
Aah...I'm on the straight and narrow again too.
I run a bit too and it doesn't help with the weight unless you eat right. Sigh.
Post a Comment