I got through the final workout of the week with my highest one day total yet (124). That leads me to believe that I didn't get through day 2 this week because of fatigue from my run. Oh well, it's not going to hurt me to do this week one more time. But, I expect I will get through it this time.
Plan- 30, 22, 22, 20, max (min of 27)
Actual- 30, 22, 22, 20, 30
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3 comments:
I found the same thing; push ups before run = success. push ups after run usually = failure.
Well done on your 124 and good luck next week...
--Steve
Thanks man... phenomenal what this is doing for my strength. 124 pushups? Whoa...
I've created a monster huh?
Actually I think I've created several thousand monsters all over the world...ha
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