I'm not sure if I would have passed this workout or not. But, I went running first (a fast 3) and then did the pushups. I do think it had an effect. But, I'm going to repeat the week anyway. I'd like to get through flawlessly before I continue on. I did everything but the max set. Lately, the max set is the only one that trips me up. Anyhow, here are the results.
Plan- 27, 19, 19, 15, 25
Actual- 27, 19, 19, 15, 13
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment