Friday, June 20, 2008

Older Than I Thought...

A buddy of mine (Jerry) was in town for a couple days and he found some time to make his way to see me yesterday. So, we do what guys do when they hang out... drink. We went to a little hole in the wall bar and hung out and had a pretty good time. Then... today came. Man was I beat. You would've thought that I was out until 4 am or something.

But... as with most things, I got a run in and felt much better. The endorphins are up, and I am ready to go. It's amazing how that works, huh?

Run recap- 2.97 miles, 28:19, 9:31 pace

4 comments:

Nitmos said...

I agree. When I feeling a little under the weather, a nice run usually clears away the sluggishness. Think how many doctor bills you'll avoid in the future with this strategy.

cyberpenguin said...

Isn't it funny how when you're in your late teens & early twenties, you can stay out all night & "partay" until 4 am & not feel it at all?! But then try that exact same behavior a few years later & oh boy, how you feel it the next day!!! Hahahahaha.

Atleast the running helped to power you through the following day! I don't know how you survived; I would've fallen asleep at work! ;-)

cymrusteve said...

Oh yeah, you're really *old*....

Eric Gervase said...

Actually... I was only out until about 12:30. And, it felt like I was out until 4 am. So.. yeah, kinda lame.

I don't recover like I used to.