Friday, December 7, 2007

Treadmill at the Y

Melissa and I just got a family membership at the Adamstown YMCA. It is unbelievably cheap (I think $25 for the family membership per month) and they just renovated the fitness room. It's really nice for multiple reasons... It's super close, has babysitting services for Meliss and has a nice basketball court that Sophie and I like to play on.

Today was my first day working out there and I got on the treadmill to avoid the cold (and give my feet a little break). I ran 5.15 miles and it felt pretty good. However, it always feels like I am running faster than I am on a treadmill. I'm not sure why that is. Maybe that's because it is so constant and my normal runs are more sporadic in pace. Who knows?

Run recap- 5.15 miles, 50:00, 9:42 pace

2 comments:

Nathan said...

"has babysitting services for Meliss"

I didn't realize Melissa couldn't care for her self. Interesting.

Eric Gervase said...

Why I oughta... lol..