I am putting myself on an 8 week plan starting today. I want to get down to 190 pounds by the end of 8 weeks. That's a (depending on the day) loss of about 10 pounds over 8 weeks or 1.25 pounds per week. I'm also going to give weekly updates (I'm sure you guys care) to hold myself publicly accountable.
First day of schedule- 201.6 pounds, 11.6 pounds to go (that number is inflated because of my Atlantic City trip. I think it is more accurately about 10 pounds)
February 10th, final weigh-in