So, Nate and I went to Atlantic City on Saturday night. It was fun and I lost a bunch of money (what's new). But, the beer and martinis don't really mix with my running program. I don't drink that often, so I kinda forget how much it affects my running. Also, I got my five runs in last week by Friday. So, I didn't need to run on Saturday. I was still recovering on Sunday, so I didn't run then either. That was my first weekend in a LONG time that I didn't run at all (save injured weekends). It was really kinda strange.
Today was my first day back at it. I ran my customary 4.19 mile run against the wind and my drinking from the weekend. It didn't go great, but I am happy to be back on the wagon.
Run recap- 4.19 miles, 39:22, 9:24 pace