Sunday, November 25, 2007

Cold and dark... Awesome!!

I can't say that it's a lot of fun to run in the cold. But, I'm finally back in a groove of running (4 times in the last 6 days). I've learned over the last year that it doesn't always feel great to run. But it ALWAYS feels great after your done. In fact, I didn't feel terrible running tonight. I tried not to run too hard and ran faster and faster as I settled into the run. Even though I've been overeating, I still feel good now that I'm running again. Did I mention I'm running again?? Anyhow, it was my longest run since I've been back (4.89 miles). My feet feel great. Almost like there is nothing wrong with them... knock on wood.

Run recap- 4.89 miles, 46:00, 9:24 pace

5 comments:

Who is SLB+? said...

Great post you hit the nail on the head with this one; ...it doesn't always feel great to run.... But it ALWAYS feels great after your done

Found you through this weeks CRN shout out.

Pete Vara said...

good post- found your site via CRN-Night running rocks, just be careful of those cars.

Bill said...

Great news on your solid recovery. I am totally with you on "runs sometimes suck but finishing always feels great" line.

Eric Gervase said...

Yeah the comeback is going well. As a new runner, I was really struggling with my first injury. Happy to be back.

John said...

Sounds like you are back in action. That's awesome!

We need to hit the rail trail again. :)