It was a busy week this week followed by another busy one this coming week (off to NYC and Boston). But, I've really taken to this "DailyPlate" diet. I've been working out as consistently as before (ok, add swimming a bit), but the difference in the weight loss and commitment to eating well is amazing. I'm not blowing doors off the weight loss. But, I am continuing to eat well and lose weight.
This week, I lost another pound for a total of 4 in two weeks. I'm down to 201. And, not coincidentally, I am shooting for two pounds weight loss a week (which is exactly where I'm at so far). I've tried and tried over the last year or more to get back into eating well to lose the last 10-15 pounds (actually 20 at the beginning of this most recent attempt). Don't get me wrong, I'm not uncomfortable where I'm at now... I just want more.
So... this last two weeks leaves me feeling awfully optimistic of my chances to get to 185. And, I think I'm gonna be lean and mean by the time the triathlon comes.