Still Running

I've fallen off the face of the planet lately. Don't feel too bad, you're not the only ones that I'm neglecting. I'm also neglecting my wife, two daughters, my job, my running and myself. This week has been a long one at work. I've been out to dinner twice this week, coupled with staying up late to watch the Phillies win the pennant (sweet!). So, I'm short on sleep and haven't had time to think about anything...

That said, I've been running. I picked up the mileage this week a bit (the last couple have been down weeks). But, I'm feeling overweight and undertrained right now. So, next week is going to have to be a recovery week (not running, but life). Just thought I'd check in... But, still trying to stay above water this week...