This time around, the pushups were noticeably easier. I did the sets according to plan and knocked them out without too much effort. I expect the workouts later in the week to be more difficult. That said, the first time I did this specific workout, I didn't make the cut. So, that's improvement already.
Plan- 10, 10, 8, 6, max (minimum of 7)
Actual- 10, 10, 8, 6, 13 (bold for effect)
That is bold. And effective!
ReplyDeleteGo ahead, you can say it... You're jealous. :)
ReplyDeletevery bold - excellent!
ReplyDelete