Wednesday, May 28, 2008

Light week...

I've got a light week for mileage because of my 5k test that I am doing on Sunday. So, I'm only putting in about 15 miles for the whole week. I have a tempo run today and 3 miles on Thursday and that's it until the 5k test on Sunday.

I also ran yesterday and put in a good effort for 3 miles. Here's the stats...

Run recap- 3 miles, 26:02, 8:40 pace

No comments: