I don't know about everyone else... but I rarely get the opportunity to nap. Between work, being a dad & husband, running, and completing my MBA... it's quite a luxury. So, as much as I love you all, I'm getting a nap in NOW. My wife and daughter went to the gym and I am at home alone. Off to Napland I go.
I got a nice run in at lunch today. It was a little short of the 4.5 I had planned (I didn't remember the directions well, I need a Garmin). Anyhow, here's a recap.
Run recap- 4.25 miles, 38:02, 8:57 pace