I don't know about everyone else... but I rarely get the opportunity to nap. Between work, being a dad & husband, running, and completing my MBA... it's quite a luxury. So, as much as I love you all, I'm getting a nap in NOW. My wife and daughter went to the gym and I am at home alone. Off to Napland I go.
I got a nice run in at lunch today. It was a little short of the 4.5 I had planned (I didn't remember the directions well, I need a Garmin). Anyhow, here's a recap.
Run recap- 4.25 miles, 38:02, 8:57 pace
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"Many are stubborn in the pursuit of the path they have chosen, few in pursuit of the goal." -Nietzsche
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Mileage count
Running PRs
- 1 Mile- 6:18
- 5k- 22:53
- 4 Mile- 30:46
- 5 miles-39:35
- Half Marathon- 1:49:52
- Marathon- 4:24:30
Blog Archive
About Me
- Eric Gervase
- My wife Melissa and I live in Adamstown PA where we raise our beautiful daughters Sophia and Juliana. When we are not trying to keep up with them, we are trying to find time to stay in shape and active. This blog is my place to unwind and think "out loud" about running and my constant battle with eating myself silly...
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4 comments:
lol, enjoy your nap and get the garmin 405, its due out end of April
Enjoy the well-earned nap. Watch out for the guy with the lawnmower that always seems to appear when I try to take one of my rare naps...
Hey Abi... Yeah, I was wooped yesterday. I napped instead of going to the gym. That's a new one. I think I'm going to buy a used 305 when the 405's come out and everyone starts to dump theirs.
Steve.. Turns out, I had peace and quiet. Still tired though.
Oh the occassional nap is so wonderful, what a treat!
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