Sunday, February 17, 2008

LSD and Dogs...

I did my LSD today with my dog Ivey. She helps me go slower when I should be going slower because she stops constantly throughout the run. It's fun to run with her though because I find myself smiling and just enjoying the run more often when I go out with her. And, you can't beat having a tired Lab for the rest of the day. So, it's a win/win for sure.

Anyhow, it was a pretty light run. I thought I was running faster than I was, but that's ok. It was meant to be an LSD anyway. No biggie.

Run recap- 4.97 miles, 50:26, 10:09 pace

1 comment:

cyberpenguin said...

LSD? That could be misinterpreted! LOL ;-)

What does LSD stand for? Perhaps "long, slow distance" run?

It's great that you're enjoying running with your dog! Sounds like a great way for both you & your dog to have fun & stay in shape!