I went for a run over lunch yesterday with my new tape job from the physical therapy appointment. I also put the metatarsal pads in... I'm not sure about the tape job (I think it's helping), but the pads drove me nuts. They stretched my arch and really sucked. I will give them one more shot, but not until after my next appointment and I consult the physical therapist. I don't want to do any other damage.
Run recap- 1.34 miles, 12:34, 9:23