This goes out to Nate and Marcus... the good running buddies they are. Both of you, independent of each other, took it upon yourself to tell me that I was probably doing too much too soon. As much as I agreed at the time and agree now, it's still very difficult for me to listen. So, what was supposed to be a 5 mile run today was shortened to 3.26. I also made it a point to not run very fast. But, if you're asking, no I'm not listening completely. What can I say?? Have you read the name of my blog? I'm still going to do 5 runs this week. But, the five miler is down to 3 something and the 7 that I had planned will probably be 5.
So, this is a true, heartfelt thank you to the two of you. If you can't stop me completely from my own ignorance... maybe you can slow me down a bit.
Run recap- 3.26 miles, 30:21, 9:18 pace