tag:blogger.com,1999:blog-4835658214417347634.post1271367371353717257..comments2023-04-12T06:29:44.189-04:00Comments on Stubborn Running: Tempo WorkoutEric Gervasehttp://www.blogger.com/profile/05987479725567129785noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4835658214417347634.post-25030269858171518442008-05-28T22:17:00.000-04:002008-05-28T22:17:00.000-04:00Thanks man... I'm also off to a good start with th...Thanks man... I'm also off to a good start with the better eating (I'll be it only two days).Eric Gervasehttps://www.blogger.com/profile/05987479725567129785noreply@blogger.comtag:blogger.com,1999:blog-4835658214417347634.post-51231435815000871442008-05-28T21:25:00.000-04:002008-05-28T21:25:00.000-04:008:00 or under for the 20 minute tempo part? Nice o...8:00 or under for the 20 minute tempo part? Nice one!! Looks like things are coming together nicely....stevespeirshttps://www.blogger.com/profile/17200786162464085289noreply@blogger.com